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  • Writer's pictureJackie

Vegetarian Quinoa and Pea Breakfast Bowl

I hate to admit, but I have a really bad habit. When I find a recipe I fall in love with, I eat it for weeks on end, maybe for months, and then need to take a really, really, long break because I've officially over-done it. Everything in moderation, I know, but I can't help myself. This is my new, favorite, healthy breakfast. It's simple, easy to make, and works well for batch cooking, so you have breakfast for the entire week.


  • 1 cups red or white quinoa

  • 1 pound frozen peas

  • Eggs

  • Chipotle Tabasco


  • Cook quinoa, 1 cup quinoa and 2 cups water. Bring the quinoa to a rapid boil Once boiling, cover with a lid, and lower to a simmer for 15 mins

  • Once the qunioa is cooked (liquid should be gone) turn off the heat, and add the bag of frozen peas. Mix well, avoid over mixing and mashing your peas

  • While the peas defrost with the hot quinoa, fry your eggs to your liking

  • Spoon your quinoa-pea mixture into a bowl and add your egg ontop

  • Add Tabasco Chipotle to your liking ( I like mine spicy!)


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